Everyone can enjoy these activities--including seniors. The best way to stay healthy and active is to BE active!
CHOOSE YOUR ACTIVITY
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Economy is our watchword when traveling.
Coast along the paved areas of established bike paths, or choose the more arduous unpaved mountain trails.
Dancing is great exercise. You can find dances at senior centers, recreation centers, or check the local newspaper entertainment section.
Pack up your tent and cooking gear, and hit the road. National parks offer a senior pass that you can't resist.
Trekking is for the more adventurous, but the rewards are tremendous. Go where few people go and enjoy the peace and quiet of the forests.
Not for everyone, but traveling by motorcycle with the wind blowing past you is a unique experience.
Traveling in a vehicle all day makes it difficult to stay fit.